VIDEOS FOR SELF-HAVENING AND LEARNING ABOUT THE SCIENCE

You can access ALL of my Havening videos on Vimeo for ad-free viewing. Click here.

Deleting a traumatic memory in fifteen minutes

A daily, self-healing practice using Havening Techniques®

You can download this video from Vimeo for unlimited use on your device.


A 60-Second Anxiety Hack to Reduce Anxiety and Support the Immune System

You can download this video from Vimeo for unlimited use on your own device.


A 30-Minute Self-Havening Video That Also Explains Some of the Science - very popular!

Self-Havening to Support Healthy Pregnancy

Self-Havening to Support Recovery from Injury