Video

VIDEOS FOR SELF-HAVENING AND LEARNING ABOUT THE SCIENCE

You can access ALL of my Havening videos on Vimeo for ad-free viewing. Click here.

Deleting a traumatic memory in fifteen minutes

https://youtu.be/AdqTb71eRCs

A daily, self-healing practice using Havening Techniques®

https://youtu.be/IQXbZmuSbFs

You can download this video from Vimeo for unlimited use on your device.

A 60-Second Anxiety Hack to Reduce Anxiety and Support the Immune System

https://youtu.be/7hA0VvB9qak

You can download this video from Vimeo for unlimited use on your own device.

A 30-Minute Self-Havening Video That Also Explains Some of the Science - very popular!

https://youtu.be/Qlz-sye89ec

Self-Havening to Support Healthy Pregnancy

https://youtu.be/EHrl_He4dvk

Self-Havening to Support Recovery from Injury

https://youtu.be/yrHm8EAj9MA